Wednesday May 10, 2023
11. 5 Grounding Principles for SAHMs with ADHD
Hey there, lovely mommas!Β In this episode of the podcast, we're diving into a set of philosophies that will totally transform your mindset. If you're a millennial stay-at-home mom with ADHD (or suspect you might have it), this one's for you! π§π
Join me as I spill the beans on my personal journey and share the priceless insights I've gathered along the way. Together, we'll uncover the 5 grounding principles that have seriously rocked my decision-making process and brought me so much confidence and contentment as a SAHM.
Get ready to dive into the world of mindfulness and being present, my friends! We'll explore powerful strategies that'll help you embrace the magic of living in the now. From appreciating the little things to practicing self-acceptance and gratitude ππ
But hold on, there's more! I'm super excited to invite you to join our incredible Facebook group called "Mothering Together." It's a safe space where you can connect with other amazing moms who understand the joys and challenges of homemaking with ADHD. π€π
This community is all about support, sharing experiences, and uplifting one another. We're in this together, mama! So come on in and let's empower each other on this beautiful journey of motherhood. πͺπ
If you're itching to feel more confident and content in the present moment as a SAHM with ADHD, you don't want to miss this episode! We're uncovering those 5 grounding principles that will seriously change the game for you. Let's rock this mom life with clarity and peace! ππ
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Don't forget to hit that subscribe button to catch future episodes packed with practical tips, heartwarming stories, and a supportive community that's cheering you on every step of the way. You're an incredible mom, and together, we're unstoppable! ππβ¨
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Mentioned in the episode:
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Ross Greene (not to be confused with Ross GELLER from friends). Check out his Collaborative & Proactive Solutions. He also wrote several books including, Raising Human Beings and The Explosive Child.
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