Mothering Together with ADHD | Time management strategies for overwhelmed moms, Tips for moms with ADHD, ADHD SAHM

64. A Mindset Shift for ADHD Moms with ADHD Kids

Hey Mothering Together Community! 👋
 
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
 
 
🎙️ In This Episode: 64 - A mindset shift for ADHD moms with ADHD kids
 
 
 
Today we chat about shifting to a strengths-focused mindset!
 
🎉 P.S.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
 
 
Catch you in the next one!
 
Kayla
 
 
 
 
 
Disclaimer: while ADHD is a medical condition, this podcast does not provide medical advice. All information is the opinion of the podcaster or guest and should be considered educational in nature. Please seek medical advice if you need support for ADHD.Disclaimer: While ADHD is a recognized medical condition, this podcast does not offer medical advice. All content represents the opinions of the podcaster or guests and is intended for educational purposes only. If you require support for ADHD, please consult with a qualified medical professional. Additionally, please note that Kayla is not acting as your speech-language pathologist

63. 5 Parenting Rules for Moms with ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 63 - 5 Parenting rules for Moms with ADHD
 
Today we chat about five different parenting ideas that Kayla returns to over and over again on this journey as an ADHD mom.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
 
Disclaimer: while ADHD is a medical condition, this podcast does not provide medical advice. All information is the opinion of the podcaster or guest and should be considered educational in nature. Please seek medical advice if you need support for ADHD.Disclaimer: While ADHD is a recognized medical condition, this podcast does not offer medical advice. All content represents the opinions of the podcaster or guests and is intended for educational purposes only. If you require support for ADHD, please consult with a qualified medical professional. Additionally, please note that Kayla is not acting as your speech-language pathologist

62. The honest conversation EVERY ADHD couple needs to have

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 62 - The honest conversation EVERY ADHD couple needs to have
 
Today we're chatting about how to have *that* conversation. The one about sharing the load of running a household. Are you ready? Let's dive in!
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
A great book for more information on this topic is Fair Play by Eve Rodsky
 
🎙️ What to listen to next:
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Make sure you go download the chore chart!!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

61. Stop Feeling Lost in Motherhood: 5 Steps to Prioritize Your Non-Negotiables

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode:  61 - Stop Feeling Lost in Motherhood: 5 Steps to Prioritize Your Non-Negotiables
 
Today we're chatting all about using the SWIFT method to get clear on what's important to you, so you can start living a life that matches your priorities.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
Systemize Your Life - January Letter Episode
🎙️ What to listen to next:
The power of routines for ADHD Moms
4 Questions to make next week even better
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Be sure to let me know if you use the SWIFT method to clarify your weekly actions!
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

60. Fighting Mom Guilt as a SAHM with ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 60 - Fighting Mom Guilt as a SAHM with ADHD
 
This one is all about the mom-guilt that lots of us feel throughout our days.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
Listen to the first episode of Balancing it all
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Let me know what you thought of our mindfulness moment at the end.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

59. Create Your Stay at Home Mom Template Schedule

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 58 - Creating Your Template Schedule
 
We get into the nitty gritty today with one of my favorite time-management resources. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
 
🎉 P.S.
Interested in one of the free coaching slots? Email me: hello@motheringtogether.com

58. What does ADHD look like in women?

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 60 - What does ADHD look like in women?
 
Today we chat about some of the common challenges of ADHD! 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
National Institute for Mental Health
🎙️ What to listen to next:
31. Create a Realistic Morning Routine for Moms with ADHD
28. How Unplugging has helped my ADHD symptoms
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
I'm so excited to announce that I'm bringing back interviews! If you'd like to be on the show, go ahead and email me at hello@motheringtogether.com
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
Disclaimer: This is not medical advice. Please seek out medical advice from your primary care provider

57. Balancing it all | Day 4: Bringing It All Together

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 57 - Bringing it All Together
 
As we've discovered over the past four weeks, there's a ton going on in our lives. As SAHMs with ADHD we wear a lot of hats, have a lot of needs, and have to find a way to balance it all. In today's episode, I give you my thoughts on how to do that.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
54. Balancing it all | Day 1: Defining Motherhood
55. Balancing it all | Day 2: Partnership
56. Balancing it all | Day 3: Your Needs + Your ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
🎉 P.S. We did it! We made it to the end of the series. Thanks for sticking with me :)

56. Balancing it all | Day 3: Your Needs + Your ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 56 - Your Needs + Your ADHD
 
Today we talk about some of your basic needs as a human being. We chat about that in the context of being a mom with ADHD. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
Episode 27: Solve a Solvable Problem
Episode 27: The Happypillar Episode
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
🎉 P.S. Make sure you come back next week for the final episode of this four-part series!!

55. Balancing it all | Day 2: Partnership

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 55 - Partnership
 
Today we chat about my absolute favorite partnering resource - The Gottman Institute.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
The Gottman Institute
COURSE: The Art and Science of Love
BOOK: The Seven Principles for Making Marriage Work
 
🎙️ What to listen to next:
Episode 54: Balancing it All | Defining Motherhood
Episode 49: The Power of Routines for ADHD SAHMs
Episode 24: How One ADHD Mom Organizes Her Life
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S. Make sure you subscribe, so you don't miss the rest of the series!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla