15. Get Back on Track with this Simple Exercise (ADHD-Friendly Strategy)

Hey Friend! 

Ever feel like life as a SAHM with ADHD is such a hot mess express? Your mental load is so so heavy and you feel like a headless chicken walking around in circles accomplishing NOTHING. You're working so hard all day with nothing to show for it?

Well, if that's you, or if you're feeling like things are just a little "off" you're going to love today's episode. I share a tool I use to help me get a quick handle on what's going on in my life as a SAHM and where I should be putting some more effort and energy.

Grab a pen and some paper and be ready to take notes!

Xo,

Kayla

P.S. I'm super excited to invite you to join our incredible Facebook group called "Mothering Together." It's a safe space where you can connect with other amazing moms who understand the joys and challenges of homemaking with ADHD.