22. My Summer Rhythm as a SAHM with ADHD

Hey loves!

 

Welcome back to another episode of Mothering Together. Today we're chatting all about my daily rhythm as a SAHM with ADHD. Today we're going to talk about everything from what I do while I sip my morning coffee to how I connect with my mental health midday and how I intentionally set up our play routine to make cooking dinner go a little more smoothly.

 

I'm so excited that you're here today to listen. If you like what you heard, please go on over to our Facebook Group to join! 

 

Here's what we mentioned today:

Calm.com (use my guest pass)
https://www.calm.com/gp/1j2axn

Tapping App
https://thetappingsolution.app.link/GetTSApp

Clarity App
https://www.thinkwithclarity.com/

The Happypillar App
https://www.happypillar.com/