Mothering Together with ADHD | Time management strategies for overwhelmed moms, Tips for moms with ADHD, ADHD SAHM

58. What does ADHD look like in women?

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 60 - What does ADHD look like in women?
 
Today we chat about some of the common challenges of ADHD! 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
National Institute for Mental Health
🎙️ What to listen to next:
31. Create a Realistic Morning Routine for Moms with ADHD
28. How Unplugging has helped my ADHD symptoms
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
I'm so excited to announce that I'm bringing back interviews! If you'd like to be on the show, go ahead and email me at hello@motheringtogether.com
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
Disclaimer: This is not medical advice. Please seek out medical advice from your primary care provider

57. Balancing it all | Day 4: Bringing It All Together

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 57 - Bringing it All Together
 
As we've discovered over the past four weeks, there's a ton going on in our lives. As SAHMs with ADHD we wear a lot of hats, have a lot of needs, and have to find a way to balance it all. In today's episode, I give you my thoughts on how to do that.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
54. Balancing it all | Day 1: Defining Motherhood
55. Balancing it all | Day 2: Partnership
56. Balancing it all | Day 3: Your Needs + Your ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
🎉 P.S. We did it! We made it to the end of the series. Thanks for sticking with me :)

56. Balancing it all | Day 3: Your Needs + Your ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 56 - Your Needs + Your ADHD
 
Today we talk about some of your basic needs as a human being. We chat about that in the context of being a mom with ADHD. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
Episode 27: Solve a Solvable Problem
Episode 27: The Happypillar Episode
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
🎉 P.S. Make sure you come back next week for the final episode of this four-part series!!

55. Balancing it all | Day 2: Partnership

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 55 - Partnership
 
Today we chat about my absolute favorite partnering resource - The Gottman Institute.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
The Gottman Institute
COURSE: The Art and Science of Love
BOOK: The Seven Principles for Making Marriage Work
 
🎙️ What to listen to next:
Episode 54: Balancing it All | Defining Motherhood
Episode 49: The Power of Routines for ADHD SAHMs
Episode 24: How One ADHD Mom Organizes Her Life
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S. Make sure you subscribe, so you don't miss the rest of the series!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

54. Balancing it all | Day 1: Defining Motherhood

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: Defining Motherhood
 
They don't give you a manual when they hand you your babe for the first time. In today's episode, we define the role of mom. Spoiler alert: we do a lot!!
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
Time to Parent by Julie Morgenster
 
🎙️ What to listen to next:
Episode 10 | The 5 Key Cornerstones
Episode 11 | 5 Grounding Principles for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S. Stay tuned for next week's episode! It's going to be all about partnership!
 
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

53. 4 Questions to Make Next Week Even Better

Hey Mothering Together Community! 👋
 
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 53 - 4 Questions to Make Next Week Even Better
 
This week we're thinking about how we can improve our lives through small, thoughtful action. The four questions in this episode will help to guide you to feel happier as a stay at home mom.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
Episode 40: Plan the Perfect Weekend
Episode 42: Creating Your Template Schedule
Episode 5: The ADHD Mom's Guide to Meal Planning
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S. If you have a minute, scroll down and leave a review! I love to show them off to all of my friends and gush over the community we're building together.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

52. 3 Micro-Routines every ADHD SAHM Needs

52 - 3 Micro-Routines every ADHD SAHM Needs
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode:
We're talking about tiny routines that can be sanity-saving, if you let them. First, we talk about how to handle your mail. Next we talk about laundry. At the end of the episode, I troubleshoot my diaper-situation with you guys listening. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🎙️ Previous Episodes Mentioned:
51. Never Stick to Your Own Routines? 3 Strategies to Keep You On Track
50. ADHD Moms Need Routines: 3 Excuses Holding You Back
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Are you interested in being interviewed for the podcast? Reach out!
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

BONUS episode!! I messed up (awkward)

Hi all!
 
If the past two episodes sounded super familiar, it is because I accidentally uploaded the wrong file two weeks ago. I'm pushing it out again now, just so you don't miss out!
 
Have a great day!!
Kayla

51. Never Stick to Your Own Routines? 3 Strategies to Keep You On Track

51 - Never Stick to Your Own Routines? 3 Strategies to Keep You On Track
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode:
I share 3 super simple strategies for ADHD SAHMs to stick to their new routines. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Have you shared this podcast with your ADHD Best Friend yet?
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

50. ADHD Moms Need Routines: 3 Excuses Holding You Back

50 - ADHD Moms Need Routines: 3 Excuses Holding You Back
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode:
I'm gonna give you some tough love about three common excuses for not implementing routines in your life. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
The Power of Routine for ADHD SAHMs
Creating Your Template Schedule
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
I'm so grateful to you for being a listener. I cannot thank you enough for joining me on this journey as an ADHD SAHM.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla