The Unhurried Mom | Slowing down as a mom, Slowing down family life

10. Mastering ADHD Homemaking | The Five Essential Cornerstones

Hey there ADHD SAHMs! Are you feeling tired, overwhelmed, and ready for some help in managing your household and family life? Well, have no fear because in this episode of Mothering Together, we're going to dive deep into the world of ADHD homemaking and explore the five essential cornerstones that will help you master it all!
From mothering and feeding your people to time management, maintenance, and clothing your loved ones, we've got you covered. And don't worry - I understand you're exhausted and just want to sip coffee and watch Schitt's Creek - I'm right there with you.
I'll be sharing my personal story of becoming a stay-at-home mom, including how I reluctantly embraced the role and ultimately fell in love with it. We'll also discuss how ADHD can impact all five cornerstones of homemaking.
So, if you're ready to take charge of your household and create a happy and healthy home environment, then grab your coffee, load the kiddos in the car, and hit play. And make sure you stick around until the end of the episode, because we've got an exciting announcement about a June Summer Sizzler Challenge happening in our free private Facebook group. Join Our Facebook Community! This is your chance to connect with other ADHD moms and take your homemaking skills to the next level!
Let's make this journey of mastering ADHD homemaking together, because we know that with the right mindset and tools, you can rock this SAHM thing like a pro!

9. Nature's Therapy: ADHD Strategies for SAHMs (Even If Nature Isn't Your Thing)

Hey there, mama! Ever catch yourself yearning for the great outdoors, but find it challenging to step outside, especially with the demands of ADHD and motherhood weighing you down? You're not alone! 
Join our Facebook Community!
In this episode of Mothering Together, we dive into the transformative power of nature with local enthusiast Jocelyn. Together, we unpack the barriers that hinder us from embracing nature—whether it's post-partum anxiety or a lack of motivation—and share practical tips to overcome these obstacles.
Discover the incredible benefits of connecting with nature, even if you've never considered yourself a nature lover before. Jocelyn sheds light on the wonders of the outdoors and highlights opportunities offered by the Nature Skills Cooperative that can enrich your family's experiences.
By the end of this episode, you'll be inspired to lace up your boots and explore the world around you, one step at a time.
Books mentioned during today's show: Sapiens and The Turquoise Table
Join us on this journey of rediscovery and connection with nature. Let's thrive together! 🌿
 

8. Smooth Transitions: ADHD Time Management for Leaving the House with Kids

Hey there, mama! Are you tired of feeling overwhelmed every time you try to leave the house with your kids? Managing ADHD while ensuring a smooth departure can feel like an uphill battle. But fear not! In this episode, we're diving deep into ADHD-friendly strategies for mastering time management and organization to make leaving the house a breeze.
Join us as we uncover one incredible strategy that will revolutionize your routine and help you navigate the chaos with ease. I'll be sharing my top secrets to keep you organized, manage your time effectively, and maintain your sanity amidst the mayhem.
With practical tips and inspiration, you'll discover how to embrace your supermom powers and tackle any adventure with confidence. So grab your headphones and join me for a dose of much-needed support and guidance.
Let's make leaving the house with kids a stress-free experience together! 🚗✨

7. Rediscover Joy: ADHD-Friendly Hobbies for Busy Moms

Hey there, fellow moms! Are you struggling to carve out time for yourself amidst the whirlwind of raising young kids? Do you miss the hobbies that used to spark joy in your life but feel overwhelmed at the thought of reintroducing them into your routine?
Join us in this episode as we explore ADHD-friendly hobbies tailored for busy SAHMs like you. Discover practical tips for rekindling old passions, seamlessly integrating hobbies into your daily life, and reclaiming precious me-time as a mom.
Ever wondered, "What are good hobbies for ADHD?" Or questioned if it's possible to maintain hobbies while being a mom? We've got you covered!
Tune in to uncover the secrets to rediscovering joy through hobbies and achieving balance in your daily life.
Don't forget to join our Facebook community and visit motheringtogether.com for more inspiration and support on your motherhood journey.
Let's embark on this adventure of self-discovery together! 🎨📚
 

6. Love-Based Behavior Solutions for ADHD Moms | Ask an Expert

Hey there, fellow moms! Welcome to a special episode of Mothering Together. I’m your host, Kayla Calabro, and today, we have a fantastic guest joining us. Meet Megg Thompson, a passionate advocate for love-based behavior solutions that support ADHD SAHMs like you in managing challenging behaviors at home.
Megg's journey from kindergarten teacher to behavior specialist has been fueled by her deep connection with children others may find challenging. She sees their uniqueness as a source of inspiration and excitement.
In her practice, Megg emphasizes a proactive and strength-based approach to behavior, viewing children as perfectly designed individuals equipped with the tools they need to thrive. She rejects fear-based methods and instead embraces strategies rooted in love and internal motivation.
In this episode, Megg shares her insights on managing behaviors at home, offering love-based solutions tailored to the unique needs of ADHD moms and their children.
Join our Facebook community and visit motheringtogether.com for more resources and support tailored to ADHD SAHMs like you.
Listen in to discover how love-based behavior strategies can transform your parenting journey and create harmony at home. Don't miss out on this empowering conversation!
Let's mother together with love and understanding. See you there! 🌟
 

5. ADHD Meal Planning Tips for Overwhelmed Moms

Hey there, fellow ADHD SAHMs! 👋
Welcome to another episode of Mothering Together with ADHD! If you're a mom in your 30s juggling the demands of parenting a toddler and a baby under 6 months, meal planning might feel like an uphill battle. But fear not! In this episode, we're diving deep into ADHD meal planning strategies to help you thrive, not just survive.
🎙️ In This Episode: Mastering Meal Planning with ADHD
Join me as we explore practical tips and tricks to conquer meal planning chaos and create a healthier, more balanced lifestyle for you and your family.
Are you overwhelmed by the chaos of your daily routine? Feeling like there's never enough time to prepare nutritious meals? You're not alone! Let's tackle ADHD time management, overwhelmed mom challenges, and more as we revolutionize the way we approach meal planning.
By the end of this episode, you'll walk away with actionable strategies to streamline your meal planning process, reclaim precious time, and nourish your family with love and intention.
Don't forget to subscribe and join our community of ADHD SAHMs for exclusive updates and resources tailored just for you!
Here's to thriving together! 🌟
 

4. Conquering Time Blindness: Tips for ADHD SAHMs | Fold Laundry with Me

Hey Amazing Moms! 👋
Welcome back to Mothering Together with ADHD! Today, we're tackling time blindness and mastering the art of laundry folding, all while empowering ADHD SAHMs like you.
🎙️ In This Episode: Overcoming Time Blindness and Laundry Hacks
Join me as we fold laundry and unlock essential strategies for managing time blindness, tailored specifically for ADHD SAHMs.
You'll practice:
✨ Visualizing your task from start to finish ✨ Making a big task smaller ✨ Getting stuff done with your virtual body double, me!
While we fold, get ready to soak in my TOP 3 strategies for boosting your time awareness, perfect for ADHD SAHMs battling Time Blindness.
Don't forget to join our email list for exclusive updates and resources to help you thrive! Let's boost our time awareness AND conquer that laundry pile together!
See you there!

3. Danielle's Journey with OCD and Overcoming Worry

Absolutely, here's a revised description tailored for an ADHD audience:
Hey Amazing Moms! 👋
Welcome back to another insightful episode of Mothering Together with ADHD! I'm thrilled to have you here for this special conversation.
🎙️ In This Episode: Navigating Motherhood, Anxiety, and OCD
Ever had those days where you're stuck in the endless cycle of doom-scrolling or find yourself in a panic spiral over every little thing? If you're a fellow ADHD SAHM, you'll resonate deeply with Danielle Gagnon's journey. Join us as Danielle shares her story of transitioning into motherhood and realizing that her worries were more than just typical mom concerns—they were symptoms of OCD.
🔍 We'll explore how Danielle found light in the midst of darkness and overcame the stigma surrounding OCD. Through her experiences, we'll uncover valuable insights into managing anxiety and finding peace in the chaos of motherhood.
🔗 Links Mentioned:
- Sign up for my email list!- Join our Community for ADHD SAHMs
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to sign up for my email list and join our thriving community of ADHD SAHMs!
Thank you for tuning in, and as always, your support means the world to us! If you have any thoughts or reflections on today's episode, feel free to share them in the comments.
Looking forward to connecting with you in the next one!
Warm regards,
Kayla 🎉

2. Navigating ADHD: My Personal Journey

Hey Amazing Moms! 👋
Welcome back to another insightful episode of Mothering Together with ADHD! I'm excited to have you back with us.
🎙️ In This Episode: Discovering ADHD and Understanding Executive Functioning
Ever wonder if YOU might have ADHD? Join us as Kayla opens up about her journey of discovering ADHD at 30 years old! Then, we delve into understanding executive functioning skills and how they intertwine to shape our lives.
Curious about the signs and symptoms of ADHD? Interested in learning how executive functioning skills play a crucial role in managing ADHD? Tune in as we explore these topics and more!
🔗 Links Mentioned:
- Sign up for my email list!- Join our Community for Overwhelmed Moms with ADHD
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to sign up for my email list and become part of our vibrant Facebook community!
Thank you for tuning in, and as always, your unwavering support means everything! If you have any questions or reflections on today's episode, feel free to share them in the comments.
Looking forward to connecting with you in the next one!
Warm regards,
Kayla 🎉
 
P.S. Hey, lovely souls! Our journey together is just warming up, and I'm beyond thrilled to share even more heart-to-heart moments with you. Get ready to cozy up with us as we explore ADHD strategies and friendship gems in the episodes ahead. Your presence makes this adventure truly special, so let's keep the love flowing on Mothering Together with ADHD! 💖✨
 

1. Isolated with ADHD? How to Connect with Like-Minded Moms!

Hey Amazing Moms! 👋
Welcome back to another empowering episode of Mothering Together with ADHD! I'm thrilled to have you join us again.
🎙️ In This Episode: Making Friends as an Overwhelmed Stay-at-Home Mom with ADHD
Ever feel overwhelmed as a stay-at-home mom and wish you had more mom friends? Join us as we dive into strategies for time management and building meaningful friendships as moms with ADHD.
Have you struggled to turn playgroup acquaintances into real friends? Let's explore attracting, connecting with, and nurturing mom friendships!
🔗 Links Mentioned:
- Sign up for my email list!- Join our Community for Overwhelmed Moms with ADHD
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to sign up for my email list and join our thriving community on Facebook!
Thank you for tuning in, and as always, I deeply appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
Catch you in the next one!
Kayla 🎉
P.S. It's almost a year later as I update these podcast notes - wow, time flies! Thank you for sticking with me as I navigated the evolution of this podcast. Your support means the world to me!