The Unhurried Mom | Slowing down as a mom, Slowing down family life

68. Important Update!

Hi All!
 
Just hopping on for a quick update!
 
If you'd like to stay in touch over the summer break, don't forget to sign up for my email list!!
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list!!
 
-Kayla

67. 2 Quick Tips for ADHD Overwhelm

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 67 - 2 Quick Tips for ADHD Overwhelm
 
In this quick episode, we're talking about two strategies for living through overwhelm!
 
🔗 Links Mentioned:
Sign up for my email list!
 
🎙️ What to listen to next:
Navigating the Weird Weeks
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list!!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

66. Back on Track: Resetting Your Routine

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 66 - Back on Track: Resetting Your Routine
 
Today you'll get some grace and grit. We're chatting about why it's easy to be frustrated when your routine is all out-of-wack, but also focusing on a gritty strategy for getting back into your routine.
 
🔗 Links Mentioned:
Sign up for my email list!
 
🎙️ What to listen to next:
Navigating the Weird Weeks
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list!!
 
🎉 P.S.
Send me an email! hello@motheringtogether.com I'd love to hear from you!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

65. 3 Tips for Surviving Survival Mode with ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 65 - 3 Tips for Surviving Survival Mode with ADHD
 
Today I'm sharing my strategy for getting my bearings during a season of uncertainty. 
 
🔗 Links Mentioned:
Sign up for my email list!
 
🎙️ What to listen to next:
Navigating the Weird Weeks
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list!!
🎉 P.S.
Email subscribers, check your email for today's three journal prompts to help you to prepare for your next survival mode.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

64. A Mindset Shift for ADHD Moms with ADHD Kids

Hey Mothering Together Community! 👋
 
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
 
 
🎙️ In This Episode: 64 - A mindset shift for ADHD moms with ADHD kids
 
 
 
Today we chat about shifting to a strengths-focused mindset!
 
🎉 P.S.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
 
 
Catch you in the next one!
 
Kayla
 
 
 
 
 
Disclaimer: while ADHD is a medical condition, this podcast does not provide medical advice. All information is the opinion of the podcaster or guest and should be considered educational in nature. Please seek medical advice if you need support for ADHD.Disclaimer: While ADHD is a recognized medical condition, this podcast does not offer medical advice. All content represents the opinions of the podcaster or guests and is intended for educational purposes only. If you require support for ADHD, please consult with a qualified medical professional. Additionally, please note that Kayla is not acting as your speech-language pathologist

63. 5 Parenting Rules for Moms with ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 63 - 5 Parenting rules for Moms with ADHD
 
Today we chat about five different parenting ideas that Kayla returns to over and over again on this journey as an ADHD mom.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
 
Disclaimer: while ADHD is a medical condition, this podcast does not provide medical advice. All information is the opinion of the podcaster or guest and should be considered educational in nature. Please seek medical advice if you need support for ADHD.Disclaimer: While ADHD is a recognized medical condition, this podcast does not offer medical advice. All content represents the opinions of the podcaster or guests and is intended for educational purposes only. If you require support for ADHD, please consult with a qualified medical professional. Additionally, please note that Kayla is not acting as your speech-language pathologist

62. The honest conversation EVERY ADHD couple needs to have

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 62 - The honest conversation EVERY ADHD couple needs to have
 
Today we're chatting about how to have *that* conversation. The one about sharing the load of running a household. Are you ready? Let's dive in!
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
A great book for more information on this topic is Fair Play by Eve Rodsky
 
🎙️ What to listen to next:
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Make sure you go download the chore chart!!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

61. Stop Feeling Lost in Motherhood: 5 Steps to Prioritize Your Non-Negotiables

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode:  61 - Stop Feeling Lost in Motherhood: 5 Steps to Prioritize Your Non-Negotiables
 
Today we're chatting all about using the SWIFT method to get clear on what's important to you, so you can start living a life that matches your priorities.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
 
🔍 Additional Resources:
Systemize Your Life - January Letter Episode
🎙️ What to listen to next:
The power of routines for ADHD Moms
4 Questions to make next week even better
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Be sure to let me know if you use the SWIFT method to clarify your weekly actions!
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

60. Fighting Mom Guilt as a SAHM with ADHD

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 60 - Fighting Mom Guilt as a SAHM with ADHD
 
This one is all about the mom-guilt that lots of us feel throughout our days.
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
🎙️ What to listen to next:
Listen to the first episode of Balancing it all
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
🎉 P.S.
Let me know what you thought of our mindfulness moment at the end.
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla

59. Create Your Stay at Home Mom Template Schedule

Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
 
🎙️ In This Episode: 58 - Creating Your Template Schedule
 
We get into the nitty gritty today with one of my favorite time-management resources. 
 
🔗 Links Mentioned:
Sign up for my email list!
Join our Community for SAHMs with ADHD
 
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to  sign up for my email list and join our thriving community on our Facebook community!
 
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
 
Catch you in the next one!
Kayla
 
 
🎉 P.S.
Interested in one of the free coaching slots? Email me: hello@motheringtogether.com